BodyConscience
Core Training
3 Sessions $100
+
Free 30min. massage
BodyConscience Core Training is designed with several modalities (yoga, pilates, & dance techniques) to awaken
your mind, body & spirit, strengthen you core, low back, buns, & inner thighs. Having a strong and well tuned center allows
for less or no back pain, balance, total body strength and just a whole new life for your body.
Resistance Training Also Available
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